Archive for September, 2012

Running @ Lac Daumesnil

Posted: September 15, 2012 in Uncategorized

I’ve been training at Lac Daumesnil in the 12th arrondisement for last three months.I would like to invite you join me in my morning activity. I usually run between 8-10 am every morning. So if you are around come and say Hi and join me there 🙂

Rehabilitate Your Heart

The signs and symptoms of a heart attack can fool you. Sometimes it can occur with very atypical symptoms. It has been known to be symptoms like a tooth ache, and ear ache, a feeling of flu like symptoms, or even silent. There are very traditional signs as those listed in the picture well circulated on the internet. Sometimes the symptoms just can’t be named but there may be a feeling of doom. What we do know is that the earlier the intervention for a heart problem is addressed the better the outcomes for survival. Therefore if suspicious you health is in jeopardy seek help  immediately.  Often denial is the first response with many individuals. Many thoughts  of other diagnosis such as pulled muscle, heartburn, panic attack can interfere with decision making. It is best left up to the medical community to solve.




View original post

Alcohol is part of Heart Disease

Posted: September 13, 2012 in Uncategorized

Alcohol is part of Heart Disease.