Running for better heart

Posted: May 30, 2012 in Uncategorized

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This is my second week of jogging to bring about an awareness to improving functioning of our hearts. Jogging, fast walking or bike ridding drastically reduces possibility of sudden cardiac arrests in elderly people. It is important to keep active and happy throughout all your life, rather then starting when heart conditions strikes. Keep fit and run with me … Luv4ever Jiri

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